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  • Happy Born Anniversary to the late great Michael Clarke Duncan
  • Rise Grind Monday Motivation! Put some honey in your tea!
  • Sunday Grind! After todays photo shoot I had to go
  • Rise  Grind! Sunday Edition! Get ready now!! Hardwork Dedication
  • Oh yeah Its that type of Saturday! Breakfast for dinner!
  • Thank God lafitness has a new sponsor!! Thank you febreze
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